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Physiotherapy

Jennifer Haywood completed her physiotherapy degree at Queen’s University in 2006. As a varsity trainer, she worked with the Queen’s men’s hockey and rugby teams. This experience fostered her interest in orthopaedics and working with elite athletes.

After graduating, Jen continued her education, taking numerous courses and completed her Advanced Manual and Manipulative Therapy examinations in 2015. She is now a Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT)., the highest accreditation in orthopaedics in Canada. She also completed her Integrated Dry Needling (IDN) training in 2019.

In private practice, Jen treats individuals of all skill levels. She enjoys working on correcting biomechanical deficits with young athletes to prevent injury and improve performance. Jen has also taken a personal interest in post-natal exercise, working on regaining core stability after the demands of pregnancy. She also specializes in the treatment of vertigo, concussion and vestibular-related disorders.

 

After a thorough assessment, Jen uses her manual therapy skills, dry needling techniques and exercise prescription to help her patients improve mobility and achieve their goals.

Physiotherapy is a healthcare approach focused on improving movement, reducing pain, and restoring function. It uses hands-on techniques, targeted exercises, and movement education to support long-term recovery.

  • Care is grounded in advanced manual therapy skills and extensive post-graduate training.

  • Treatment integrates high-level clinical expertise with a supportive, patient-centered approach.

  • The focus is on helping you move better, feel stronger, and return to what you love with confidence.

Why Choose Physiotherapy at Ember & Elm?

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How Does Physiotherapy Help?

  • ​Addresses the root cause of pain or mobility issues—not just the symptoms.

  • Improves joint mobility, muscle balance, coordination, and overall physical resilience.

  • Supports recovery from injuries, surgeries, and chronic conditions.

Who Can Benefit?

  • Individuals dealing with everyday aches, sports injuries, or chronic pain.

  • Athletes looking to optimize performance and prevent future injuries.

  • New parents rebuilding core strength and stability after pregnancy.

  • People experiencing dizziness, concussion symptoms, or vestibular disorders.

What Can You Expect In A Session?

  • A detailed, one-on-one assessment to understand your movement patterns and concerns.

  • A personalized treatment plan tailored to your goals and daily activities.

  • A blend of manual therapy, dry needling, and corrective exercise as needed.

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