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Physiotherapy

Jennifer Haywood completed her physiotherapy degree at Queen’s University in 2006. As a varsity trainer, she worked with the Queen’s men’s hockey and rugby teams. This experience fostered her interest in orthopaedics and working with elite athletes.

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After graduating, Jen continued her education, taking numerous courses and completed her Advanced Manual and Manipulative Therapy examinations in 2015. She is now a Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT)., the highest accreditation in orthopaedics in Canada. She also completed her Integrated Dry Needling (IDN) training in 2019.

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In private practice, Jen treats individuals of all skill levels. She enjoys working on correcting biomechanical deficits with young athletes to prevent injury and improve performance. Jen has also taken a personal interest in post-natal exercise, working on regaining core stability after the demands of pregnancy. She also specializes in the treatment of vertigo, concussion and vestibular-related disorders.

 

After a thorough assessment, Jen uses her manual therapy skills, dry needling techniques and exercise prescription to help her patients improve mobility and achieve their goals.

Physiotherapy is a healthcare approach focused on improving movement, reducing pain, and restoring function. It uses hands-on techniques, targeted exercises, and movement education to support long-term recovery.​​​​

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  • Care is grounded in advanced manual therapy skills and extensive post-graduate training.

  • Treatment integrates high-level clinical expertise with a supportive, patient-centered approach.

  • The focus is on helping you move better, feel stronger, and return to what you love with confidence.

Why Choose Physiotherapy at Ember & Elm?

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How Does Physiotherapy Help?

  • ​Addresses the root cause of pain or mobility issues—not just the symptoms.

  • Improves joint mobility, muscle balance, coordination, and overall physical resilience.

  • Supports recovery from injuries, surgeries, and chronic conditions.

Who Can Benefit?

  • Individuals dealing with everyday aches, sports injuries, or chronic pain.

  • Athletes looking to optimize performance and prevent future injuries.

  • New parents rebuilding core strength and stability after pregnancy.

  • People experiencing dizziness, concussion symptoms, or vestibular disorders.

What Can You Expect In A Session?

  • A detailed, one-on-one assessment to understand your movement patterns and concerns.

  • A personalized treatment plan tailored to your goals and daily activities.

  • A blend of manual therapy, dry needling, and corrective exercise as needed.

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