My Story
Feeling overwhelmed, anxious, or unsure how to support yourself or your family? You’re not alone. I support individuals, parents, and families navigating anxiety, stress, emotional overwhelm, and burnout, including children and youth who are neurodivergent or experiencing big emotions at home or school.
I’m a Registered Social Worker with over 15 years of experience in educational and clinical mental health settings. My approach is client-centred, compassionate, and strengths-based, drawing from CBT, DBT, mindfulness, and self-compassion. Together, we create practical, individualized supports that fit your unique needs and life.
I offer a safe, non-judgmental space to slow down, feel understood, and build skills that support confidence, resilience, and meaningful change. Reaching out can feel hard, but you don’t have to do it alone. I’d be honoured to support you—please feel free to book a consultation to get started.
Feel free to explore my webpage at soleil-therapy.ca